My Intuition, My Heart Guides

Listen to the voice of your heart. I believe that intuition is strongly connected to our hearts.

The heart whispers come gently and quietly, often in the silence of the night.

The full day we have constant distractions, duties and so much noise that this soft voice cannot be heard.

So strive to find a few moments when you can sound proof your self in a place or room where only you sit. Breathe in a couple of breaths to relax further and then shut your eyes.

Ask your question or bring awareness to the anxiety or problem in your mind's eye.

For example, if you are feeling stuck and not sure what is happening or why, ask "why am i feeling so stuck with my life?" Keep the question simple and do not try to get answers for 10 things.

Your head will start chattering away and wander perhaps. If you want the guidance to come, this head voice has to stop or lessen for the heart voice to be heard.

Perhaps you won't get any immediate answers. Perhaps its still too early. Listen then to your feelings. Is there some underlying emotion that is bursting to come out? THAT too is your intuition guiding you. Making you uncover your deepest fears or hopes is part of how the heart speaks.

Because the heart takes feelings into account, it acts like a compass guiding us through the labyrinth of our emotions. It encourages us to confront those fears that lie dormant within us, often hidden beneath layers of denial or distraction. Let them rise. Cry if you must. Be aware of what are the real blocks to your problem or issue.

Conversely, the heart also nurtures our hopes and dreams. It whispers to us about the possibilities that lie ahead, urging us to pursue what makes us feel alive and fulfilled.

Listen to your fears and hopes, the way you feel and then open your eyes and get up (or go to sleep if its something you are trying to do before you sleep).

Try this whenever you need guidance, or better still, make it a habit each morning or night.

BE PATIENT and GENTLE with yourself. Listen to the trustworthy voice of your own heart.